If you lot induce got problems alongside your former Ford, repairing the motorcar is a worthwhile undertaking. Repairing your Ford, however, volition non create you lot a Tesla. The primal insight of positive psychology is that ameliorating life’s negatives–resolving conflicts, coping alongside stresses–is necessary to an optimal life, but non sufficient. Healing physical aches together with pains won’t brand us physically fit. For that, nosotros bespeak workouts inwards a gym. Positive psychology is a laid of cognitive, emotional, spiritual, together with social workouts inwards life’s gymnasium.
For years, traders induce got turned to psychology to assistance them bargain alongside the emotional challenges together with stresses of making fiscal decisions inwards uncertain together with changing markets. They induce got an former Ford together with they await for repairs. If you lot inquire those traders virtually their goals, however, they desire a Tesla. They desire distinctive success, non merely fewer problems together with setbacks. For that, traders bespeak to actively practise their strengths, non merely right their mistakes. But how many traders really process each trading hateful solar daytime every bit fourth dimension inwards the gym, identifying together with developing what makes them successful?
One of the greatest costs of a negative mindset are the lost opportunities to prepare life’s positives. Couples mean value that working on their communication skills volition restore their marriages when the work is that they no longer engage inwards the activities together with interactions that inspired their initial love. You know a human relationship together with a career are over when all that’s left is working on problems. It’s exclusively a thing of fourth dimension earlier that former motorcar can’t last fixed.
A keen starting signal for finding that novel motorcar is to recognize that nosotros induce got a broad attain of capacities together with competencies together with all of them are dependent plain to the regulation of “use it or lose it.” The diamond nosotros decease depends upon the facets nosotros carve together with polish. What do you lot desire to purpose together with develop? What are you lot willing to lose together with laid aside? The best gems don’t induce got the most cuts, but the most flawless ones.
Here are some resources to kickstart your sojourn inwards life’s gymnasium:
1) Dr. Nico Rose highlights 10 contributors to positive psychology across a diversity of domains;
2) Helpful database of researchers working inwards the plain of positive psychology;
3) A wealth of articles on positive psychology topics from The Greater Good Science Center;
4) Comprehensive listing of readings inwards positive psychology;
5) My Forbes blog specifically addresses trading, investment, together with positive psychology, alongside a focus on peak performance.